Service Description

500 Kettlebell Swings* per workout spread over 5 workouts per week; 20 workouts in 30 days. Are you mentally tough enough to persist? Results are impressive! • Drop 1-2 waist sizes • Make visual physique improvements - Abs more visible - Defined glutes - Toned shoulders & arms • increase athletic conditioning for all field & court sports Battle-tested guaranteed results since 2011! * Must already be kettlebell swing trained to participate. Don't know how? Contact KBSC for training.

Cancellation Policy

To cancel or reschedule, please contact us at least 1 hour prior to your booked class, 087 451 7579.

Contact Details