Bespoke Fitness Programme

Service Description

It's 1 January. Like everyone else resolved to get fit in the new year, you head to the local gym, but unlike everyone else, this time you have a bespoke fitness plan. One based on your current fitness and customised for your goals. This year, you will crush them! Best for those who know how to use gym equipment but need a periodised (4-8 week) plan allowing for holidays away, competition, and recovery.