Hip Neutral Exercise Protocol Video
This protocol moves the hips in all phases of motion to promote balance at the hips, also known as "hip neutral". Balance in all aspects...
top of page
.png)
KILLALOE•BALLINA STRENGTH CLUB
(Subset of Effective Fitness Solutions Inc.)
 |  |  |  |  |  |
|---|---|---|---|---|---|
 |  |  |  |  |  |
 |
"STRENGTH" IS A JOURNEY
Do you have a plan?
Search
©2024 by Killaloe•Ballina Strength Club.
bottom of page